First success of 7 minuteworkout- by Rev Bishop Uwe A.E.Rosenkranz



I joined 7 Minute Workout for reasons that may be different from most As a runner, I’m not too concerned with losing weight. Like most people, losing a few pounds wouldn’t hurt, but it’s not my main motivation.

What I have found is that my strength has fallen off over the years, especially my upper body strength. While my belly has not disappeared, my muscles have atrophied: biceps and triceps don’t get much of a workout running! Working out with weights is necessary, but like a lot of runners I hate to do that: it takes time away from running.

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The big benefit of the 7 Minute Workout for me has been that I have been able to build strength rapidly without spending hours on anaerobic exercise. By working out between stretches after running, I can keep the total additional time down to seven minutes or less. After a month of working out this way I can feel and see the difference in my body, and my running is improving all the time.

Take it from someone who loathes gyms and hates working out with weights: this is a program you can live with! If your results are anything like mine, you will feel stronger, fitter and healthier within a month than you have felt for years. Just try it.

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Don’t miss this special situation to earn a substantial income for yourself with all the GVO Tools! So, signup to reserve your position today.

Please, contact me with any questions.

Rev Bishop Uwe Rosenkranz
Guckenbuehlstr. 19
72475 Bitz
Tel. +49 7431 981550

Published: July 11, 2011, 08:29 | Comments
Category: 7Minute Workout, GVO RMI Religion ROSARY Bishop


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